Tag: Smoothie

Things to prepare: 2 cups spinach 2 cups fresh pineapple, roughly chopped 2 ripe bananas 1/4 cup shredded coconut 2 tablespoons coconut oil (I love the Skinny & Co. kind) …

Things to prepare: 2 frozen bananas 6 fresh strawberries The handful of frozen mixed berries 2 teaspoons maca powder 1 teaspoon vanilla 1 3/4 cup almond milk How to make …

Ingredients 1/2 c. grape juice 1/4 c. plain low-fat yogurt 1 c. frozen seedless red grapes Directions In blender, combine grape juice, yogurt, and grapes and blend until mixture is …

Things to prepare: 1/2 cup yogurt plain or Greek 2 cups kale chopped 1 banana 1 cup pineapple chopped 1 tablespoon flax seeds 1 cup milk honey to taste optional …

Things to prepare: 1 mango – peeled, seeded, and cut into chunks. 1 banana, peeled and chopped. 1 cup orange juice. Steps to make it: Place mango, banana, orange juice, …