Coconut Yogurt to Sauerkraut: Here’S How to Eat More Fermented Foods All Day
FERMENTED FOOD has been around for centuries — so what’s taking you so long to get more of it into your daily diet? The benefits range from gut health to …
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BAKED APPLE WITH GREEK YOGURT
CREAMY AND SWEET, THIS MEAL ONLY TASTES LIKE TREAT. This healthy meal combines sweet baked apples with creamy, protein-filled Greek yogurt. It’s not pie but it is a dish you …
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